• Managing the stressors of daily life
• Calling forth the inner strength to proactively meet personal challenges, manage adversities and heal the effects of one’s own traumas
• Having self-confidence
• Believing that one can make and achieve goals
• Having faith; feeling hopeful
• Solving general life problems
• Having a positive attitude about life in general
  managing anger, anxiety, sadness, feelings of loneliness and other negative feelings
  seeking help for self when needed

Resilience Related to Parenting Stressors

• Calling forth the inner strength to proactively meet challenges related to one’s child
• Not allowing stressors to keep one from providing nurturing attention to one’s child
• Solving parenting problems
• Having a positive attitude about one’s parenting role and responsibilities
• Seeking help for one’s child when needed

Source: Center for the Study of Social Policy